Archive for October, 2010
Seat and Gears: Mountain Biking for Women
For some women, learning how to mountain bike is quite a challenging endeavor. There are some ladies who experience serious comfort issues with their bike saddles, while there are some whose concerns are about the right mountain biking gear and clothing.
While sitting on the mountain bike for hours at a time is never a particularly pleasant activity especially on one’s bottom side, mountain biking doesn’t have to be an activity that tests a woman’s ability to endure pain. Male and female bodies alike need some time to adjust to riding a mountain bike, and for a beginner, it may take at least three rides within a couple of weeks for the body to adjust to sitting on a mountain bike seat. In order to feel a little more comfortable, some women prefer to purchase a women’s specific bicycle seat which is a little wider compared to the typical bike seat. On the other hand, women with narrow hip structure may find the typical bike seat quite okay and just settle with finding the suitable clothes that can help make biking more comfortable. Women’s biking or cycling shorts have wider pads compared to men’s. These pads provide added protection at the right place other than the crotch area.
Nowadays, women are also spoilt for choices when it comes to biking accessories such as cycling gloves, helmets, arm and leg warmers, bandanas and socks.